A large order of French fries contains 6 grams saturated fat and 8
grams trans fats? Unhealthy fats can increase your blood cholesterol which may
lead to heart disease. To learn more about good fats and bad fats read
on...
The Nutrition Council of Greater Cincinnati is a non-profit
organization that promotes healthy lifestyles in Greater Cincinnati
through nutrition education, physical activity programs
and community partnerships.
Join us for good food, good music,
and drinks at the Strawberry
Jam, a fundraising event to help support our
programs.
Pick up a copy of our cookbook "More
Nutritious and
Still Delicious". Discover how simple it is
to prepare foods that are healthy and taste good
too! This collection of over 175 recipes have been
tested in kitchens throughout Cincinnati. More.
Eat Well
e it is
to prepare foods that are healthy and taste good
too! This collection of over 175 recipes have been
tested in kitchens throughout Cincinnati. 
