
Recipes for Health
Here are some recipes are some of our favorite recipes that we have tested in our community nutrition programs.
- Grain Group: Basic Grain Pilaf, Granola with Apricots
and Cranberries, Speedy Spanish Rice
- Vegetable Group: Very Veggie Oriental Slaw, Veggie
Roll-ups, Sweet Potato Bread with Cranberries
- Fruit Group: Crunchy Fruit Sundae, Fruit Smoothies,
Fruit Kabobs
- Milk Group:
Broccoli Cheddar Soup, Strawberry
Banana Smoothie, Spinach Dip, Yogurt Cheese
- Meat & Bean Group:
15-Minute Chili, Tasty Tuna
Patty, Chessa's Tex Mex Bean Salad
Recipe of the Month:
Strawberries make a perfect summer treat. They are good
as a snack, mixed in yogurt or blended in a
smoothie. Here are a couple other ideas to take
advantage of the strawberry season.
Strides of March 2008 - 10K
Recipes
Every year we like to share a few 10K Carrot recipes
with our race participants. Here are 10
international recipes for your to enjoy. 10
Carrot Recipes
If you are interested in more healthy recipes, join
the Nutrition Council. All Consumer
members receive a quarterly newsletter, which includes several tasty recipes as well as diet and physical activity related information.
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