
Recipes for Health
Here are some of our favorite recipes that we have tested in our community nutrition programs.
- Grains: Basic Grain Pilaf, Granola with Apricots
and Cranberries, Speedy Spanish Rice
- Vegetables: Very Veggie Oriental Slaw, Veggie
Roll-ups, Sweet Potato Bread with Cranberries
- Fruit: Crunchy Fruit Sundae, Fruit Smoothies,
Fruit Kabobs
- Dairy:
Broccoli Cheddar Soup, Strawberry
Banana Smoothie, Spinach Dip, Yogurt Cheese
- Protein
Foods: 15-Minute Chili, Tasty Tuna
Patty, Chessa's Tex Mex Bean Salad
"More
Nutritious and Still Delicious" Cookbook
A collection of over 175 recipes
that integrate the latest nutrition guidelines into a
user-friendly cookbook. Tips and recipes will help you
prepare meals that are not only nutritious, but taste good
too! Special of $15 each if picked-up at our
office or $20 each for shipped orders.
Here are four simple ways to buy "More
Nutritious and Still Delicious" today!
-
Download and complete
the order form.
-
Stop by our office located at 2400 Reading
Road, Suite 201-B; Cincinnati, OH 45202
-
Purchase at Joseph Beth Booksellers or
Findlay Market.
Featured
Recipes:
Enjoy these kid-friendly recipes to get your kids to eat
their veggies this winter.
If you cannot view the files you need to download the newest version of Adobe
Acrobat. It's free and you can get it by clicking below.
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