Flying Pig Kids
Marathon
Nutrition Challenges
The Flying Pig Kids Marathon empowers children to
move more, eat well and be smart. As students log their
miles, they are also encouraged to set four Nutrition
Challenges:
Try these Snacktivities
to help you reach your Nutrition Challenges at home or
afterschool.
Coordinator Resources:
Use these resources for your afterschool
program or classroom to help students meet their
nutrition challenges.
Nutrition
Challenge #1 - Rethink Your Drink!
Nutrition
Challenge #2 - Focus on Fruits and Veggies!
Nutrition
Challenge #3 - Go for the WHOLE Grain!
For Families:
Encourage your child to try these nutrition tips at
home and start tracking their nutrition miles.
Rethink Your Drink!
Avoid soda and sweetened beverages. More.
Focus on Fruits and Veggies!
Eat 5 fruits and vegetables each day. Focus
on Fruits. Vary Your Veggies.
Go For Whole Grain!
Make half your grains whole. More.
Get Calcium!
Build strong bones! Eat 3 servings of calcium-rich foods each
day. More.
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